Me demonstrating a hand-to-hand technique

Added by: BingeAndPurge
Tags: iraq funny army
Date: 2009-11-20

POSING AT THE USA BODYBUILDING SHOW.

Added by: kalimuscle
Tags: BODYBUILDING MUSCLE EXERCISE POSE
Date: 2009-11-12

KALI MUSCLE BENCH PRESSING 520 LBS

Added by: kalimuscle
Tags: BENCH PRESS CHEST WORKOUT MUSCLE
Date: 2009-11-12

Me doing a set of 116lb dumbbells for 8 reps.

Added by: ABNRanger
Tags: dumbbell presses
Date: 2009-11-02

Last set of tbar rows 5x5

Added by: punthra
Tags: MOV01736
Date: 2009-09-29

T-bar rows done 5x5

Added by: punthra
Tags: MOV01734
Date: 2009-09-29

5x5 and rest paused front squat

Added by: punthra
Tags: MOV01747
Date: 2009-09-29

jay 5x5 last set before widows

Added by: punthra
Tags: MOV01749
Date: 2009-09-29

Jays last set 5x5 320 rest paused

Added by: punthra
Tags: MOV01728
Date: 2009-09-29

Jays rest pause preacher

Added by: punthra
Tags: MOV01738
Date: 2009-09-29

Imagine a cream you can rub in to your skin every day that makes you look and feel better. Like a Fountain of Youth in a cream. Watch this new video - a gathering of some people who use Twist 25 and love it. These arent paid actors and actresses. These are people who wanted to tell you about Twist 25 because it works! DHEA is a base from which our bodies make hormones androgens and estrogens. 50 different hormones us DHEA as a base. After about age 25 we make less and less DHEA until we die. DHEA oral supplements dont work very well. Read the many studies done using oral DHEA. Very little oral DHEA actually ends up where your body can use it. What little is absorbed through the gut is removed by the first pass effect of the liver or converted to DHEA sulphate. The body actually uses DHEA in the skin. Thats why replacing bio-identical DHEA where we use it works so well. Twist 25 puts DHEA back where your body uses it in the skin. If you are 35 or older, you should be using Twist 25. Twist 25 DHEA Supplement Cream is not addictive or habit forming. It is a safe, effective DHEA Supplement. Use it every day for 3 weeks and you will understand. Benefits include more energy better clarity of mind better sleep more sex drive feel leaner and fitter improve sense of well-being, vitality or vigor The benefits begin to be felt in many different subtle ways after 3 weeks applying 3 squirts every day. Pre menopausal women and men in their 40s ;amp; 50s love Twist 25. If you are 35 and up go to www.twist25.com to order a 1 month supply. Try it and see!

Added by: Health2Go
Tags: DHEA "DHEA Supplement" "DHEA cream" safe "effective DHEA" "buy DHEA" menopause andropause anti-aging "lose weight" "sex drive" "sleep well" energy
Date: 2009-09-28

Barbell walking lunges done while forward deplyed to Iraq.

Added by: Alkaid
Tags: alkaid
Date: 2009-09-03

TAB - http://www.uncleparsnip.co.uk my own version of the main theme from the good the bad and the ugly by ennio morricone

Added by: gino1168
Tags: theme good bad and the ugly ennio morricone guitar classical cover version fingerpicking clint eastwood
Date: 2009-08-08

Drink: Controlled Labs Purple InTrain Song: Disney's Mulan - I'll Make a Man out of You High intensity cardio is my favorite for various reasons, here is a good article on how you can start doing your own. http://yanyanxu.com/2008/01/03/correcting-my-cardio/

Added by: Dracoy
Tags: HIIT "high intensity cardio" dracoy
Date: 2009-08-03

Johnny cash - Personal jesus

Added by: gino1168
Tags: Johnny cash Personal jesus tribute
Date: 2009-07-28

This is to prepare the team for the real meet in April! It took about 7 hours and it was a LOT of fun! I can't wait for the real one. Everyone on the team is really nice and strong as hell. I will post their videos in a mix very soon! Song Name: No Average Jo Artist: PJO Album: No Average Jo

Added by: Dracoy
Tags: "intra-squad powerlifting" meet "power lifting" "dead lift" deadlift bench squat
Date: 2009-07-06

Hitting standing military press, kept them strict by having no leg drive.This is the first time I've did a max out on film. I didn't notice I started with knees slightly bent. Next video I will lock out knees before I do the press. In these videos the press moment locked out my knees naturally :(.

Added by: Dracoy
Tags: "standing military press" "body weight" "personal record"
Date: 2009-07-06

Trying something new with back squats. Was aiming for 20 but these are TOUGH. Didn't want to push myself too hard without a cage so I stopped at 15. I might of been able to truck out 2-3 more with a cage. I might transition back to standing calf raises with the bar on my back. I really like how that felt.

Added by: Dracoy
Tags: "225 x 15" "back squats" "standing calf raises"
Date: 2009-07-06

Hit all three attempts, this was one of the greatest weekends of my life. Started with 391, then 429, and 440. Video should explain everything.

Added by: Dracoy
Tags: wabdl "wisconsin dells" "april 25th 2009"
Date: 2009-07-06

One of the best weekends of my life. I wish I had more lifts from Yuri and some of the other awesome lifters but I was not able to film everything. Bench: Matt K- 1st: 165.2 lbs (75kg) Good, IL State Record 2nd: 181.7 lbs (82.5kg) Good, IL State Record 3rd: 192.7 lbs (87.5kg) No Good 1st Place Junior 123 Phil H- 1st: 374.7lbs (170kg) Good 2nd: 391.2 lbs (177.5kg) No Good 3rd: 391.2 lbs (177.5kg) No Good 1st Place Open 165 Kevin G- 1st: 187.2 lbs (85kg) Good 2nd: 209.2 lbs (95kg) Good 3rd: 220.2 lbs (100kg) No Good 2nd Place Junior 181 Galen L- 1st: 319.5 lbs (145kg) Good 2nd: 429.7 lbs (195kg) Good 3rd: 440.7 lbs (200kg) No Good 1st Place Junior 181 Tim N- 1st: 248 lbs (112.5kg) Good 2nd: 264.5 lbs (120kg) Good 3rd: 281 lbs (127.5kg) No Good 3rd Place Junior 198 Dave B- 1st: 352.5 lbs (160kg) Good 2nd: 385.7 lbs (175kg) Good 3rd: 402.2 lbs (182.5kg) No Good 1st Place Junior 259 Deadlift: Katlyn S- 1st: 159.7 lbs (72.5kg) Good 2nd: 187.2 lbs (85kg) Good 3rd: 203.7 lbs (92.5kg) No Good 2nd Place Junior 123 Lynn B- 1st: 319.5 lbs (145kg) Good, IL State Record 2nd: 352.5 lbs (160kg) No Good 3rd: 352.5 lbs (160kg) Good, IL State Record 4th: 358 lbs (162.5kg) 1st Place Open 132 Matt K- 1st: 297.5 lbs (135kg) Good, IL State Record 2nd: 330.5 lbs (150kg) Good, IL State Record 3rd: 363.7 lbs (165kg) Good, IL State Record, 3x BW RAW 1st Place Junior 123 Yanyan X.- 1st: 391.2 lbs (177.5kg) Good 2nd: 429.7 lbs (195kg) Good 3rd: 440.7 lbs (200kg) Good 1st Place Junior 165 Charles W- 1st: 501.5 lbs (227.5kg) Good, IL State Record 2nd: 529 lbs (240kg) Good, IL State Record 3rd: 552 lbs (250.5kg) No Good 4th: 552lbs (250.5kg) No Good 1st Place Open 165 Kevin G- 1st: 385.7 lbs (175kg) Good 2nd: 429.7 lbs (195kg) Good 3rd: 451.7lbs (205kg) Good 2nd Place Junior 181 Galen L- 1st: 507. lbs (230kg) Good 2nd: 540 lbs (245kg) Good 3rd: 551 lbs (250kg) No Good 1st Place Junior 181 Tim N- 1st: 429.7 lbs (195kg) Good 2nd: 468.2 lbs (212.5kg) Good 3rd: 485 lbs (220kg) No Good 3rd Place Junior 198 Yuri N- 1st: 606.2 lbs (275kg) Good 2nd: 650.2 lbs (295kg) Good 3rd: Pass 4th: 672.2 lbs (305kg) No Good 2nd Place Open 220 Royce G- 1st: 540 lbs (245kg) Good 2nd: 584 lbs (265kg) Good 3rd: 611.7 lbs (277.5kg) Good 1st Place Junior 220 Jon O- 1st: 518 lbs (235kg) Good 2nd: 573 lbs (260kg) No Good 3rd: 573 lbs (260kg) No Good 2nd Place Junior 220 Ryan B- 1st: 545.5 lbs (247.5kg) Good 2nd: 600.7 lbs (272.5kg) Good 3rd: 606.2 lbs (275kg) No Good 1st Place Class1 220 Bill B- 1st: 606.2 lbs (275kg) Good 2nd: 639.2 lbs (290kg) Good 3rd: 661.2 lbs (300kg) Good 1st Place Junior 242 Best Heavyweight Junior Deadlifter Dave B- 1st: 606.2 lbs (275kg) Good 2nd: 650.2 lbs (295kg) No Good 3rd: 650.2 lbs (295kg) No Good 2nd Place Junior 259 Nick L- 1st: 639.2 lbs (290kg) Good 2nd: 689 lbs (313kg) No Good 3rd: 689 lbs (313kg) No Good 1st Place Junior 259

Added by: Dracoy
Tags: wabdl "wisconsin dells" deadlifters benchers deadlift bench
Date: 2009-07-06